Sweet potato belongs to the bindweed family and in reality; sweet potato is a root vegetable. Peanut Stew, White Rice and Plantains. Porridge yam is a one pot meal that is prepared with white or yellow yams or any starchy tuber (cocoyam, plantains, cassava, potatoes); However, when you use a different starch, it takes the name of the starchy tuber. Preparation. Tomato stew $ 35.00. Preparing yam porridge requires peeling the yam, cutting the yam tuber into small thick pieces, then cooking the whitish fleshy starchy part with a collection of selected ingredients. Spinach stew $ 35.00. This method of preparing Yam Porridge is peculiar to the Yoruba tribe of Nigeria because unlike popular Yam Porridge recipes which call for Vegetable leaves, this recipe is without. https://www.kemifilani.ng/2018/09/kfb-foodie-talk-how-to-make- Add to cart. Add to cart. Yam 1 smoked fish or Dry fish 1 tablespoon grinded crayfish Palm Oil (to color) Blended Habanero or Chilli Pepper and onion Salt to taste Knorr / maggi cubes. I have been so busy with tasks related to my Healthy Eating Cookbook Lose It Nigerian that I feel like I haven't been blogging as much as I should. Turn the yam mixture till some of yam is mashed and then allow to cook for another 5 minutes. $18.00. Posted on November 21, 2015 by NnendiFoods. Unripe plantain porriage. Let the yams sit in cold water until they are needed to avoid discoloration. Add to cart. Sep 20, 2014 - Plantain and Yam Porridge / Pottage How to cook Nigerian Asaro (Yam Porridge / pottage) Ingredients: 10 medium cubes African Yam 2 1/2 semi ripe plantain ¼ … Some people prefer to cook yam and plantain porridge with green color vegetables to add some esthetic look to the dish. Add to cart. Okra stew $ 35.00. Beef sauce $ 30.00. For anybody that some something about porridge, you'd testify to it that you can make porridge with almost anything as your craving leads you. Potato and plantain porridge; Yam and sweet potato porridge; Beans and sweet potato pottage ; How to Cook Sweet Potato Porridge Recipe Ingredients for Best Porridge Recipe. Porridge Beans and Plantain with Meat. Here`s a plain yam porridge recipe with veggies. The dish also contains other elements and some soupy liquid. Yam is the common name for some plant species in the genus Dioscorea (family – Dioscoreaceae) that form edible tubers. The main ingredient of the porridge is cooked yam. Cook Time: 20 minutes. Option: Clear: Beans Porridge And Yam/Plantain quantity. I present to you my menu for tonight, yam and overripe plantain porridge. All meals can be served mild, medium, hot, very hot. Nigerian Yam Porridge with Vegetables is usually eaten anytime of the day and enjoyed with a chilled drink. Unripe plantain porridge. Spinach and Pounded Yam. Jollof Rice, Grilled Fish and Plantains. Ewa Agoyin. Please note that menu items availability may vary. 1.Peel and cut the yam into cubes. A delicious mix of brown beans, onions, pepper, salt, and palm oil. $13.99. Here’s the yoruba style yam porridge . ₦ 800.00 – ₦ 1,000.00. Goat meat. Yam porridge can also be referred to as yam soup, yam, and plantain porridge or Asaro. 1:30mins; 2 servings; mudu Garden egg, Beef(washed,seasoned and cooked), Eggs(Boiled), Fresh pepper, Crayfish, Knorr, Palm oil, Onions(Grated) Esther's Menu ABM79 . All items are served with bread or plantain. Ingredients. Total Time: 30 minutes. Garden egg sauce,unripe plantain and yam. Add to cart. Veggies coconut Rice $ 25.00. It is delish and very filling, it always reminds me of my time in Federal Government College, Enugu doing my A’ Levels, Yam Po was a dish not be missed. Native to Africa and Asia, yam tubers vary in size from that of a small potato to over 60 kg (130 lb). Yam Porridge. Corn dough Banku $ 3.00. STEW. Pounded Yam Fufu $ 3.00. Just like porridge plantains. Porridge Beans and Plantain with Chicken. $14.99. Porridge Beans and Plantain . Ripe plantains are diced and fried to make tasty dodo. Yam porridge is very simple, quick and easy to make. 4 medium-size sweet potatoes; ½ kg of chicken (fish or beef) ½ cup sweet corn; 1 Green bell pepper; 4 fresh tomatoes or (tin) 3 scotch bonnet peppers; 2 tablespoons of crayfish; ½ teaspoon turmeric powder; 2 … Add to cart. $19.00. This recipe is peculiar to the Yoruba tribe of Western Nigeria. Plantains grow in tropical countries across the globe from Central and South America to the Caribbean, Africa, and Southeast Asia. Beans Porridge and Plantain. Growing up I had many fun memories with sweet potatoes; I rarely remember my mother frying them. Yam Porridge $ 25.00. Unripe plantain, Palm oil, Maggi, Crayfish, Pepper and salt, Ugu leave sliced Jane Fash . As a nonseasonal crop, plantains are available all year long. Add to cart. In most of the West African markets and busy roads, yam are usually fried and sold as "street food" or "roadside food". Yam Porridge with Goat Meat. Yams are monocots, related to lilies and grasses. A delicious mix of brown beans, onions, pepper, salt, and palm oil. $19.00. 5. See how I make plantain porridge and ... Steps on how to prepare healthy yam porridge/Asaro. Ewa … Whatever you call it, just make it scrumptious and enjoy your dish. Beans Porridge And Yam/Plantain. Look for any dead spot and remove, drop the yam in a bowl of water to avoid discoloration. Grilled Fish. Yam Porridge is made with White/Puna Yam. May 3, 2016 - INGREDIENTS: 2 unripe plaintain (peeled and sliced into medium sized pieces) 2 handful of yam (sliced into medium cubes) Stockfish (washed and shattered 1 cup of chopped spinach or ugu 2 scotch bonnet peppers 2 smoked cayenne peppers 1 large sliced onion 1 tomato 2 tatashe 1 tbsp of crayfish 1 tbsp of Efinrin (scent… Porridge Beans and Plantain Fried Fish. White Rice, Mixed Veggies and Ox-tail. Porridge Beans and Plantain with Assorted Meat. Add to cart. Served with fish sauce with a side of Fried Yam Or Plantain. Add to cart. Nigerian Yam Porridge with Vegetables (Asaro Elefo) Yield: 5. Cut your yam into 4 rings and peel of the brown layers with a sharp knife. 1 serving; Adding … It can be called yam pottage, just like Plantain Porridge / Plantain Pottage, but they are more commonly called porridge. Add to cart. Nigerian Yam Porridge is mainly yam cooked with certain ingredients; it is also called asaro or yam soup. Waakye/Rice and Beans $ 25.00. Yam porridge. In this recipe, yams are peeled, cut into big chunks and then cooked in tomatoes, onions, and chicken until tender. Leave to cook for about 15 minutes on low heat until yam becomes very soft. And here’s one , just the way I like it. Shrimp sauce $ 30.00. Yam Porridge/ Pottage also known as Asaro by the Yoruba People of Western Nigeria, is a Stewed Mashed Yam delicacy. Apr 28, 2017 - Yam Porridge/ Pottage also known as Asaro is a Nigerian Stewed Mashed Yam delicacy. Beef and goat meat. Add to cart. This is usually garnished with some prepared chilli sauce or tomato sauce. YAM & PLANTAIN. $17.00. Melon Soup (Egusi) African Donut holes (Puff Puff) Food Lovers When planning your perfect day, look no further than us. Prep Time: 10 minutes. Ripe plantains are diced and fried to make tasty dodo. Porridge Beans and Plantain. You can cook it with vegetables. Assorted Meats.
2020 yam porridge with plantain